Okay tonight I went HARD at the gym. My trainer really encouraged me to press.
- Ran on the treadmil
- Hardcore Elliptical routine
- Abs with the Ball
- Push Ups
- Flutter Kicks
I must say, I am tired physically but I am feeling great mentally. Tonight I really worked up a sweat. My new motto is above. My sweat is MY fat crying! Stay tuned for updates. I'm tired and going to be.
~CMJ~
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