Days 1, 2, and 3

Shaun T has me so pumped and ready to workout!!!  Woot Woot.  I must admit, my body is tired and a little more, but that's to be expected.  The workout was only 25 minutes and I was sweating like I worked out for an hour.  When I see sweat, I get motivated.  ;-)  Days 1, 2, and 3,  I worked on "Hips, Buns, and Thighs" I want to look cute in my jean....-Shaun T. 

I know this is only the beginning and I have a long way to go, but I'm in this for the long haul.  Not just to loose weight, but to stay fit and run a marathon one day!!!!  I'm tired of waiting on others to help me get off the couch.  I had to prepare myself MENTALLY to get to this point. 

**I plan to create a journal of my food intake.  Currently, I'm not on a strict diet.  Simply because I'm trying to start with step 1:  working out on a regular basis.  After that I will start with the body cleansing.**

Well, I'm on to do a little school work and relax with the Hubster.  Enjoy your weekend!

*CMJ*

Happy Veteran's Day!!!!!!

I would like to say to my husband, SSgt. Thomas Jones III, USAF, along with the brave men and women who are sacrificing their lives and families to protect our country and freedom, THANK YOU, THANK YOU, and THANK YOU for serving your country.  Without your greatness America wouldn't be great!!!  We are always praying for you and your families.

May God continue to protect you and richly bless you!

Hats off to you!

CMJ

Pledge........

I am making a PLEDGE to the following below:

• I will NEVER see the numbers again that I saw on the scale today
• I will workout DAILY (even when I don't feel like it)
• I will motivate others to join me
• I will eat healthier and LESS 
• I will drink TONS of water
• I will blog daily after my workout
• I will not make excuses

Today is the Day.....9 November 2011

There is NO turning back this time.  I don't care how much it hurts or how sick I am, I'm going to press my way through.  For the last couple of months I've had some setbacks, but no more!  I was about to go out and pay for Zumba and Kickboxing classes and I thought "I have too much stuff at home that I'm not using!"  So I pulled out my Shaun T workout DVDs, my Wii Fit and Board, my Zumba and Your Shape on Xbox Kinect and from here I am about to create a workout schedule for myself.

My New Ride

I am so glad New Balance and Vibram teamed up.  Hubby purchased these from Foot Locker and they are the lightest and most comfortable rides I've owned.  ;-)  I just finished up Hip Hop Abs-Hips, Buns, and Thighs and it was GREAT.  I was sweating like it's nobody's business.  ;-)

My New Found Best Friend

 I know a lot of people are not fund of drinking bottled water, but Dasani water is so crisp.  I love it!!!!  It definitely helps me make it through my workout.

The journey starts now!  If you want to join me.....email me at chantelmjones@yahoo.com.

Smooches....muah!