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Friday, June 1, 2012
Cardio
I worked out so hard yesterday I slept like a baby. I did pure cardio (bike, treadmill, and elliptical). I also worked on arms and back. Lifted 10 lbs weights, so my arms were like noodles. 200 crunches completed. I'm on my way!!!!!
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Yes ma'am!! You are on your way!! I'm so proud of you!! That weight is falling off!! The gym you use looks very nice which is a plus!! Keep it up girlie and it will definitely pay off!!
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